harcules:

Losing weight doesn’t solve all of your problems. You’re the same person just slightly smaller. You body was never the problem to begin with, your mind is the problem. Change your mentality, change your life. Trust me.

(via imgonnamakeachange)

1,009 notes • 1:36 PM
43,743 notes • 7:26 PM

fitchris25:

NO. STOP.

FOOD AND GUILT DO NOT GO TOGETHER.

You didn’t “cheat”. You did nothing “wrong”. You did nothing that should bring about the emotion of guilt.

When you do something to hurt a friend, you should feel guilty. When you cheat on an exam, you should feel guilty. When you take something…

findingmyrecovery:

This is my body

This body deserves health

It belonging to me does not mean I should feel ashamed of it

I will decorate this body in a way I enjoy

This is not your body. I will treat it as mine and mine alone

-I do not have to disappear as much as possible

-I do not have to wrap up my…

416 notes • 5:50 PM