331,541 notes • 11:15 PM
" GYM RULES
1.WIPE DOWN YOUR MACHINE
2.If the gym is crowded, don’t hog machines
3.Don’t stare at people
4.If someone is new (and doesn’t know the machine) help them
5.Don’t compete with strangers next to you
6.If you ruined someones empty gym at least say good morning
7.If you’ve done with the fan aim it at a near by sweaty person (they will be extremely grateful)
8. Respect other gym members and how they work out (including clothes,time and speed)
9. Don’t judge people for sweating - you should aim for that too
10. WIPE DOWN YOUR FUCKING MACHINES
"
by Just fucking do it - By Amy aka Getting-fit-staying-fab (via getting-fit-staying-fab)

(via getfit-stayfab)

158,957 notes • 9:03 AM
1,228 notes • 9:02 AM

musclemandz:

I don’t want my life to be a series of “I shouldn’t have eaten that.”

Hell no.

If it tasted good, if I enjoyed it, that’s all that matters.

I’m not a slave to food.

(Source: runningmandz, via imgonnamakeachange)

11,538 notes • 6:10 PM

immigrantgirls:

rly i encourage all the girls of colour, esp black girls, to invade creative spaces that are occupied by white women. the exclusion of girls of colour in creative spaces is a conscious decision, dont walk around believing that it’s just a coincidence. if u see only white girls on a staff page, know there’s a reason behind that. and dont let that shit thrive. let ppl kno u r alive. 

(via taurean-the-bully)

7,659 notes • 10:15 PM